With the nights drawing in, and getting much cooler, my thoughts turn towards the winter months ahead. With that come thoughts on the possibility of catching any colds and coughs that might be going around. The last thing I ever want to do is get sick! I remember a years ago, when my daughter was …
Continue reading Winter Elixir Formula
As winter looms, the autumn colours bloom and natures last feast of the year ripens throughout the countryside for foragers, birds and furry beasts to enjoy. When the leaves fall and the cold draws in, natures innate hibernation begins and for us- this is a fantastic time to regenerate spiritually, emotionally and restore physically for the year ahead. Snow …
Continue reading Winter Health
