Nature’s Pharmacy’s Superfoods are natural plant foods and extraordinarily nutrient dense. Eating them can increase your energy for life in every direction. They are organic, sugar-free, gluten-free and dairy-free. There are no known harmful side effects, however, they can have a very powerful effect on the body, so start off slowly, and work up gradually to a level you feel comfortable with – there is no upper limit! Maca increases stamina & endurance, is a wonderful source of minerals particularly calcium, and an amazing hormone balancer for both men and women.